Dear Leo,

Its me, you.

You and I have been on quite a journey together. We have been through it all; side-by-side. We have cried on our knees at 3am, on the shower floor, we have laughed on mountain tops, and smiled at sunrises. You and I, together, always.

You have been on quite the journey this past year.

I have seen you enter this year at what some might say was the highest you have ever been. I have watched you fall, plummet even, to the very depths of despair.

I have seen you have everything your heart ever wanted.
I have seen you lose it all, slowly, suddenly, cruelly, repeatedly.

I have seen you ecstatically plan for the future.
I have seen you feel each passing moment to be one moment too long lived.

Through it all, side-by-side, we have learned some important lessons.

One of the most important lessons learned:

I should have been the one to love you, to encourage you, to hold you up, to hug you, and to appreciate you.

Instead, I left you to watch those you loved, leave; and thus allowed you to feel unworthy of love, of care, of appreciation, even my own.

I allowed you to listen to the judgements of others.
I made you feel like you needed to defend yourself.
The judgements of others have nothing to do with you, they fear in you what they cannot bare within themselves; it is not your burden to carry, I am sorry I put it on your shoulders.

I am sorry, so sorry.
You are enough.

I know you are going through hard times right now. That life hasn’t given you what you hoped and hasn’t turned out the way you thought it would. I know you are disappointed and sometimes feel like a failure or that it is all your fault.

Together, we have learned that life is short, happy moments are rare, nothing lasts forever, and not everyone’s love is unconditional. These difficult insights are not as sad as they seem; they have given you gifts of wisdom that will prove to make you a far better man for it.

Often, the happiest moments of our lives are viewed in hindsight. Therefore, when life gives you a perfect moment, a beautiful sunny day, a deep and wonderful conversation, you need to drop everything and seize it. A good life is made up of a collection of these moments.

As Morgan Matson, an American novelist, said: “A thousand moments that I had just taken for granted — mostly because I had assumed there would be a thousand more.”

One of the key problems of life: we reject difficult but important knowledge because it comes wrapped the wrong way. The hardships we oft may face are, in hindsight, the greatest blessings/lessons we could ever wish upon ourselves.

Our hardships force us into new versions of ourselves that we may have never become without its cruel but necessary nudging.

“The most important thing to remember is this:
to be ready at any moment to give up what you are for what you might become.”
— W. E. B. Du Bois

Every new level of being will require a different you to conquer it.

It is how one responds to life that determines where the next step of living is placed. Most importantly, we should no longer be surprised by what life throws at us: good or bad; when Seneca wrote that “nothing happens to the wise man contrary to his expectation,” this is partly what he meant.

The reason that so many failures are devastating to us is that we never consider that things could happen any other way but the way we wanted them to.

Marcus Aurelius, another stoic, wrote:
“The impediment to action advances action.
What stands in the way becomes the way.”

Time is limited. Failures are inevitable. Action is unavoidable.
If we realize this to the point of practice, we will no longer spend time on that which is not worthy of it, we will fail quickly and intelligently, and understand that practice makes possible and permanent, not perfect.

Just after your darkest hour the sun will rise. When you were in your darkest hours, feeling it pointless holding on, you held on anyway and the sun rose and shorn its light once again.

It is said an Eastern monarch once charged his wise men to invent him a sentence to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words, “And this too, shall pass.”

In the immortal words of Abraham Lincoln: “How chastening in the hour of pride! How consoling in the depths of affliction!”

If there are more moments in your future, expect times worse than this, but also know that there will be brighter ones too.

Do not stop loving, Do not stop caring, Do not stop being you.

Above all else, be true to yourself.
Its gotten you this far.

I love you,
You, me.

UPDATE: A podcast on helping my future self help itself: